How Healthcare Workers Can Fight Anxiety and Build Resilience with Judson Brewer

Psychiatrist Judson Brewer is a researcher and author specializing in the study of anxiety and burnout in healthcare professionals. This short talk touches on several important topics for our current situation.

  • How healthcare professionals can become “modern day martyrs” as they care for others and neglect care for themselves

  • The rise of burnout and the connection between anxiety and burnout

  • The role of mindfulness in promoting mental and physical health

 

For mini-mindfulness practices download Dr. Brewer’s FREE app

Watch Dr. Brewer’s daily Coronavirus Anxiety Daily Updates

Supportive Care Coalition