Coming Back to the Present Moment with Thich Nhat Hanh

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Zen Master Thich Nhat Hanh is a global spiritual leader, poet, peace activist, and author known around the world for his pioneering teachings on mindfulness meditation, global ethics and peace. He currently resides in Plum Village a global community of mindfulness meditation practice centers. Insight Timer is a guided meditation app and website with a library of over 30,000 meditations of all kinds. The meditation below is from Thich Nhat Hanh’s Insight Timer meditation page.

 

For reflection:

What does the “kingdom of God” mean to you?

What is here, in this moment, for you, right now?