Pause, Breathe and Heal with the Catholic Health Association

The Catholic Health Association has created this short guided video meditation for peace amidst the pandemic. Take a moment, find a quiet place and pray along with others in our Catholic healthcare community.

For reflection alone or together:

“Be still, and know that I am God” from Psalm 46 is often used as a meditative prayer that can be spoken aloud, slowly and softly, as God reminding us that God is in control.

Be still and know that I am God

Be still and know that I am

Be still and know

Be still

Be

What forms of prayer do you find most helpful?

What feels out of your control right now? What would it look like to offer that to God?