Being Present with Marc Lesser

The Search Inside Yourself Leadership Institute (SIYLI.org/resources) strives to teach people tools for compassion, empathy and wisdom through mindfulness and emotional intelligence practices. Marc Lesser, one of the SIYLI co-founders offers this short, simple guided meditation on being present.

For reflection alone or together:

What did you notice inside yourself during the meditation?

What are you curious about?

What are you appreciative of?