The Way We Are Working Isn't Working

Time is finite. Tony Schwarz debunks the myth that "We are meant to run like computers; at high speeds for long periods of time." He eloquently outlines how the reality of renewing our personal energy is just as important as expending it. 

 
 

For reflection alone or together: 

Which of the four kinds of energy

1. Physical

2. Emotional

3. Mental

4. Human spirit

are you most skillfully managing? How do you do this? 

How do you "hold the opposites" of spending and renewing your energy? How might you hold this balance more skillfully? 

Next week: Whole person care - for ourselves

Supportive Care Coalition